How to Make Unleavened Bread for Communion - A Step-by-Step Guide

Unleavened bread is an essential component of the Christian tradition of communion, also known as the Eucharist or Lord's Supper. This simple bread is used to symbolize the body of Christ and is an important part of the religious sacrament. The use of unleavened bread has its roots in the Jewish tradition, where leaven, or yeast, is seen as a symbol of impurity and sin. As such, the bread used for communion is intentionally made without leaven, to represent the purity and sinlessness of Jesus...

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Ingredients

  • 1 cup all-purpose flour
  • ⅓ cup vegetable oil
  • ⅛ teaspoon salt
  • ⅓ cup water

Information

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Total Time: 20 mins
  • Servings: 6
  • Yield: 6 disks

  • Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
  • Mix flour, oil, and salt together in a bowl; add water and mix with a pastry cutter until dough is soft. Form dough into 6 balls; press into disks onto the prepared baking sheet with your hands.
  • Bake in the preheated oven until bread is cooked, 8 to 10 minutes.
  • Nutrition

    183 cal.

    • Total Fat: 12g
    • Saturated Fat: 2g
    • Sodium: 49mg
    • Total Carbohydrate: 16g
    • Dietary Fiber: 1g
    • Total Sugars: 0g
    • Protein: 2g
    • Calcium: 4mg
    • Iron: 1mg
    • Potassium: 22mg