How to Make Unbelievable Vegan Mashed Potatoes - A Step-by-Step Guide

When it comes to classic comfort food, mashed potatoes are an essential side dish for any meal. And while traditional mashed potatoes typically call for butter and cream, this vegan version is just as delicious and satisfying. With the perfect combination of fluffy potatoes, creamy non-dairy milk, and savory seasonings, these Unbelievable Vegan Mashed Potatoes are sure to become a staple in your recipe repertoire.

One of the great things about this recipe is that it's incredibly simpl...

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Ingredients

  • 3 russet potatoes, peeled and cut into chunks
  • 1 bay leaf
  • ½ cup soy milk (such as Silk®)
  • 2 tablespoons vegan mayonnaise (such as Vegenaise®)
  • 2 tablespoons vegan margarine (such as Earth Balance®)
  • 1 tablespoon vegan grated Parmesan-style topping (such as Go Veggie®
  • salt and ground black pepper to taste

Information

  • Prep Time: 10 mins
  • Cook Time: 16 mins
  • Total Time: 26 mins
  • Servings: 4
  • Yield: 4 servings

  • Place potato chunks and bay leaf into a large pot and cover with water; bring to a boil. Reduce heat to medium-low and simmer until tender, 10 to 15 minutes. Drain and transfer to a large bowl.
  • Combine soy milk, vegan mayonnaise, vegan margarine, Parmesan-style topping, salt, and pepper in a microwave-safe bowl. Heat in 30-second intervals until margarine is melted, 1 to 2 minutes.
  • Pour soy milk mixture over potatoes in the bowl; mash until smooth with a potato masher.
  • Nutrition

    232 cal.

    • Total Fat: 10g
    • Saturated Fat: 2g
    • Sodium: 167mg
    • Total Carbohydrate: 32g
    • Dietary Fiber: 5g
    • Total Sugars: 3g
    • Protein: 5g
    • Vitamin C: 32mg
    • Calcium: 27mg
    • Iron: 2mg
    • Potassium: 709mg