How to Make Ultimate Cold Relief Home Remedy Tea - A Step-by-Step Guide

There's nothing worse than feeling under the weather, with a stuffy nose, sore throat, and body aches. When cold and flu season hits, it's essential to have a go-to remedy to help alleviate symptoms and provide some relief. And what better way to soothe your body and mind than with a warm cup of homemade tea?

This Ultimate Cold Relief Home Remedy Tea is a simple and effective way to help combat the symptoms of a cold or flu. Packed with immune-boosting ingredients and natural remedies...

Read more

Ingredients

  • 8 ounces water, or as needed
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon honey
  • 1 cinnamon stick
  • 1 clove garlic, peeled and smashed

Information

  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Servings: 1
  • Yield: 1 serving

  • Combine water, vinegar, honey, cinnamon stick, and garlic in a small saucepan. Heat to 100 degrees F (38 degrees C); remove from heat and pour into a mug.
  • Nutrition

    79 cal.

    • Total Fat: 0g
    • Sodium: 9mg
    • Total Carbohydrate: 21g
    • Dietary Fiber: 2g
    • Total Sugars: 17g
    • Protein: 0g
    • Vitamin C: 1mg
    • Calcium: 47mg
    • Iron: 0mg
    • Potassium: 50mg