How to Make Ukha (Russian Fish Soup) - A Step-by-Step Guide

Ukha is a traditional Russian fish soup that has been enjoyed for centuries. This hearty and flavorful dish is a staple in Russian cuisine, especially in coastal regions where fresh fish is abundant. Ukha is a versatile soup that can be made with a variety of fish, such as salmon, trout, or sturgeon, and is often flavored with a combination of dill, parsley, and other herbs.

Ukha is known for its simple yet rich and satisfying flavor. The broth is made by simmering fish heads and tail...

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Ingredients

  • 4 cups water
  • 2 potatoes, cubed
  • 1 onion, chopped
  • 1 bunch fresh parsley, chopped
  • 4 ounces cod fillets, cubed
  • 1 lemon, juiced
  • salt and pepper to taste

Information

  • Cook Time: 30 mins
  • Total Time: 30 mins
  • Servings: 4
  • Yield: 4 servings

  • Put water in a large saucepan and bring to a boil over high heat. Add the potatoes, onion and parsley. Heat for 10 to 15 minutes and add the fish. Heat for 10 more minutes, then squeeze in lemon juice and season with salt and pepper to taste.
  • Nutrition

    127 cal.

    • Total Fat: 1g
    • Saturated Fat: 0g
    • Cholesterol: 12mg
    • Sodium: 32mg
    • Total Carbohydrate: 25g
    • Dietary Fiber: 5g
    • Total Sugars: 2g
    • Protein: 8g
    • Vitamin C: 64mg
    • Calcium: 61mg
    • Iron: 2mg
    • Potassium: 726mg