How to Make Twelve Minute Pasta Toss - A Step-by-Step Guide

Looking for a quick and easy dinner recipe that is sure to impress? Look no further than this Twelve Minute Pasta Toss! With just a handful of simple ingredients and less than 15 minutes of your time, you can have a delicious and satisfying meal on the table for your family or friends.

This pasta toss is perfect for those busy weeknights when you don't have a lot of time to spend in the kitchen. And the best part? It tastes like it took much longer to prepare than it actually did! Wit...

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Ingredients

  • 16 ounces rotini pasta
  • 4 tablespoons olive oil
  • 4 skinless, boneless chicken breast halves, cut into bite size pieces
  • 3 cloves garlic, minced
  • 1 ¼ teaspoons salt
  • 1 ¼ teaspoons garlic powder
  • 1 ¼ teaspoons dried basil
  • 1 ¼ teaspoons dried oregano
  • 1 cup chopped sun-dried tomatoes
  • ¼ cup grated Parmesan cheese

Information

  • Prep Time: 20 mins
  • Cook Time: 12 mins
  • Total Time: 32 mins
  • Servings: 8
  • Yield: 8 servings

  • Bring a large pot of lightly salted water to a boil; cook rotini at a boil until tender yet firm to the bite, about 8 minutes; drain.
  • Heat oil in a large pot over medium-high heat. Saute chicken, garlic, salt, garlic powder, basil, and oregano in hot oil until chicken is no longer pink in the middle, 5 to 10 minutes. Add sun-dried tomatoes and cook until heated through, about 2 minutes. Remove from heat.
  • Pour pasta into pot and toss with chicken until combined. Top with Parmesan cheese.
  • Nutrition

    360 cal.

    • Total Fat: 10g
    • Saturated Fat: 2g
    • Cholesterol: 33mg
    • Sodium: 437mg
    • Total Carbohydrate: 46g
    • Dietary Fiber: 3g
    • Total Sugars: 3g
    • Protein: 21g
    • Vitamin C: 2mg
    • Calcium: 73mg
    • Iron: 3mg
    • Potassium: 203mg