How to Make Turmeric-Pineapple-Coconut Smoothie - A Step-by-Step Guide

Smoothies are a delicious and refreshing way to start your day. They are not only tasty, but also a great way to incorporate nutrients and vitamins into your diet. If you're looking for a tropical and anti-inflammatory smoothie recipe, then look no further than the Turmeric-Pineapple-Coconut Smoothie.

This smoothie is packed with health benefits and vibrant flavors. It combines the goodness of turmeric, pineapple, and coconut to create a delicious and nutritious concoction that is per...

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Ingredients

  • 1 cup fresh frozen pineapple
  • ¾ cup coconut milk beverage (such as Silk®)
  • 1 teaspoon ground turmeric
  • ½ teaspoon coconut oil
  • 1 packet stevia sweetener

Information

  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Servings: 1
  • Yield: 1 smoothie

  • Combine frozen pineapple, coconut milk, turmeric, coconut oil, and sweetener in a blender; blend until smooth.
  • Nutrition

    171 cal.

    • Total Fat: 6g
    • Saturated Fat: 5g
    • Sodium: 29mg
    • Total Carbohydrate: 29g
    • Dietary Fiber: 3g
    • Total Sugars: 16g
    • Protein: 1g
    • Vitamin C: 79mg
    • Calcium: 26mg
    • Iron: 1mg
    • Potassium: 235mg