How to Make Tuna Tomato Pasta Sauce - A Step-by-Step Guide

Are you tired of the same old pasta sauce and looking for a new recipe to spice up your dinner routine? Look no further than this delicious Tuna Tomato Pasta Sauce! This flavorful and easy-to-make sauce will quickly become a new favorite in your household. Perfect for any weeknight meal, this sauce is packed with protein-rich tuna and the vibrant flavors of fresh tomatoes and herbs.

What sets this Tuna Tomato Pasta Sauce apart from other pasta sauces is its unique combination of ingre...

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Ingredients

  • 2 tablespoons olive oil
  • 1 small chile pepper, diced
  • 1 clove garlic, minced
  • 9 ounces drained canned tuna
  • 3 tablespoons tomato paste
  • 1 tablespoon white sugar
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 1 (22 ounce) can diced tomatoes

Information

  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Total Time: 20 mins
  • Servings: 2
  • Yield: 2 servings

  • Heat olive oil in a deep skillet over medium heat and cook chile and garlic until lightly browned, about 1 minute. Add tuna, tomato paste, sugar, salt, and pepper and cook for 5 minutes. Add tomatoes and simmer until flavors are well combined, 5 to 10 minutes.
  • Nutrition

    390 cal.

    • Total Fat: 15g
    • Saturated Fat: 2g
    • Cholesterol: 38mg
    • Sodium: 1912mg
    • Total Carbohydrate: 25g
    • Dietary Fiber: 4g
    • Total Sugars: 18g
    • Protein: 37g
    • Vitamin C: 84mg
    • Calcium: 138mg
    • Iron: 10mg
    • Potassium: 1033mg