How to Make Tuna Salad without Mayonnaise - A Step-by-Step Guide

Looking for a light and refreshing alternative to traditional tuna salad? This recipe for Tuna Salad without Mayonnaise is a perfect option. Whether you're trying to cut back on calories, allergic to eggs, or simply looking for a new twist on an old favorite, this recipe is sure to satisfy your cravings.

Instead of using mayonnaise, this tuna salad recipe gets its creamy texture from a combination of Greek yogurt and Dijon mustard. Not only does this substitution reduce the fat content...

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Ingredients

  • 1 (5 ounce) can tuna in water (such as StarKist® Chunk Light), drained
  • ¼ cup Italian-style salad dressing
  • 2 teaspoons prepared yellow mustard
  • 1 teaspoon tomato relish
  • 1 teaspoon celery seed
  • 1 teaspoon onion powder
  • salt and ground black pepper to taste

Information

  • Prep Time: 5 mins
  • Additional Time: 1 hr
  • Total Time: 1 hr 5 mins
  • Servings: 2
  • Yield: 2 servings

  • Mix tuna, salad dressing, mustard, relish, celery seed, onion powder, salt, and pepper together in a bowl.
  • Place in the refrigerator for 1 hour.
  • Nutrition

    173 cal.

    • Total Fat: 9g
    • Saturated Fat: 2g
    • Cholesterol: 19mg
    • Sodium: 676mg
    • Total Carbohydrate: 6g
    • Dietary Fiber: 0g
    • Total Sugars: 4g
    • Protein: 17g
    • Vitamin C: 0mg
    • Calcium: 35mg
    • Iron: 2mg
    • Potassium: 196mg