How to Make Tuna and Avocado Salad - A Step-by-Step Guide

Looking for a fresh and delicious salad recipe that's easy to make and packed with healthy ingredients? Look no further than this Tuna and Avocado Salad! This salad is perfect for a light lunch or dinner, and it's also a great option for meal prep. With a perfect combination of flavors and textures, this salad is sure to become a new favorite in your meal rotation.

One of the star ingredients in this salad is the creamy and nutritious avocado. Avocados are not only delicious, but they...

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Ingredients

  • 3 avocados - peeled, pitted, and diced
  • 3 (5 ounce) cans tuna in water, drained and flaked
  • ½ tomato, diced
  • ½ jalapeno pepper, diced
  • ¼ cup diced white onion
  • salt to taste

Information

  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Servings: 6
  • Yield: 6 servings

  • Mix avocados, tuna, tomato, jalapeno pepper, and white onion together in a bowl; season with salt.
  • Nutrition

    239 cal.

    • Total Fat: 15g
    • Saturated Fat: 2g
    • Cholesterol: 19mg
    • Sodium: 65mg
    • Total Carbohydrate: 10g
    • Dietary Fiber: 7g
    • Total Sugars: 1g
    • Protein: 18g
    • Vitamin C: 13mg
    • Calcium: 22mg
    • Iron: 2mg
    • Potassium: 678mg