How to Make Tropical Shake - A Step-by-Step Guide

Looking for a refreshing and healthy beverage to enjoy on a hot summer day? Look no further than our Tropical Shake recipe! This delicious shake is bursting with the flavors of tropical fruits and is the perfect way to cool off and satisfy your sweet tooth. Whether you're lounging by the pool or need a quick pick-me-up, this shake is sure to hit the spot.

With a combination of fresh fruit and creamy yogurt, our Tropical Shake is not only delicious but also loaded with nutrients. It's ...

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Ingredients

  • 2 cups pineapple-orange-banana juice
  • 2 scoops vanilla ice cream

Information

  • Prep Time: 5 mins
  • Additional Time: 5 mins
  • Total Time: 10 mins
  • Servings: 2
  • Yield: 2 servings

  • In a blender, combine pineapple-orange-banana juice and ice cream. Blend until smooth. Pour into glasses and serve.
  • Nutrition

    162 cal.

    • Total Fat: 2g
    • Saturated Fat: 1g
    • Cholesterol: 9mg
    • Sodium: 37mg
    • Total Carbohydrate: 34g
    • Dietary Fiber: 0g
    • Total Sugars: 26g
    • Protein: 3g
    • Vitamin C: 30mg
    • Calcium: 67mg
    • Iron: 0mg
    • Potassium: 392mg