How to Make Traditional British Fish Pie - A Step-by-Step Guide

Fish pie is a classic British dish that has been enjoyed for centuries. This hearty and comforting meal is the perfect way to enjoy the fresh flavors of the sea. With a rich and creamy sauce, tender chunks of fish, and a crispy golden topping, traditional British fish pie is a true delight for the taste buds. Whether you are a seafood lover or simply looking to try something new, this recipe is sure to become a favorite in your home.

One of the best things about fish pie is that it is...

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Ingredients

  • 2 pounds potatoes, peeled and diced
  • 2 cups milk
  • 1 bay leaf
  • ½ teaspoon ground nutmeg
  • 1 (1 pound) fillet cod
  • ½ cup butter, divided
  • 1 medium leek, white part only, chopped
  • ¼ cup all-purpose flour
  • 4 ounces grated sharp Cheddar cheese, divided
  • 1 cup peas (Optional)
  • salt and ground black pepper to taste
  • 2 hard-boiled eggs, quartered (Optional)

Information

  • Prep Time: 25 mins
  • Cook Time: 1 hr 15 mins
  • Total Time: 1 hr 40 mins
  • Servings: 6

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain and let cool.
  • Combine milk, bay leaf, and nutmeg in a large pan and bring to a gentle simmer over medium-low heat. Add cod and poach until flaky, about 5 minutes. Use a slotted spoon to transfer cod onto a plate; reserve poaching liquid. Use a fork to flake fish into bite-size pieces.
  • Mash potatoes in a large bowl. Mix in 3 tablespoons butter and 2 tablespoons poaching liquid until potatoes are fairly stiff and not too runny.
  • Heat 1 tablespoon butter in a skillet over medium heat and stir in leek. Cook and stir until softened and translucent, about 5 minutes. Set aside.
  • Melt remaining 1/4-cup butter over medium heat in a large, deep skillet until it just stops bubbling. Add flour and stir roux continuously for 1 minute. Slowly pour in remaining poaching liquid, continuously stirring, to make base of sauce. Add 1/2 of sharp Cheddar cheese and stir until melted. Fold in flaked cod, leek, and peas. Season with salt and pepper.
  • Place fish mixture in an oven-proof dish; press boiled eggs gently into filling across the surface. Cover with a thick layer of mashed potatoes. Sprinkle with remaining Cheddar cheese.
  • Bake in the preheated oven until top is starting to brown, about 30 minutes. Serve immediately.
  • Nutrition

    504 cal.

    • Total Fat: 26g
    • Saturated Fat: 16g
    • Cholesterol: 165mg
    • Sodium: 394mg
    • Total Carbohydrate: 40g
    • Dietary Fiber: 5g
    • Total Sugars: 7g
    • Protein: 28g
    • Vitamin C: 38mg
    • Calcium: 283mg
    • Iron: 3mg
    • Potassium: 1127mg