How to Make Traditional Armenian Gomgush - A Step-by-Step Guide

Armenian cuisine is a rich tapestry of flavors and traditions, reflecting the country's long history and diverse cultural influences. One dish that encapsulates the essence of Armenian cooking is Gomgush, a traditional Armenian dish that is loved for its comforting and hearty flavors. Gomgush is a stew of meat and vegetables, slow-cooked to perfection, and seasoned with a blend of aromatic spices.

The origins of Gomgush can be traced back to ancient times, when Armenians relied on hea...

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Ingredients

  • 1 bunch basil, chopped
  • 1 bunch cilantro, chopped
  • 1 bunch parsley, chopped
  • 1 sprig thyme, chopped
  • 5 medium tomatoes, chopped
  • 3 green bell peppers, chopped
  • 6 medium russet potatoes, peeled
  • 3 pounds lamb chops, cubed
  • 3 teaspoons ground cumin
  • 1 sprig mint, chopped
  • salt and ground black pepper to taste
  • 2 eggplants, chopped
  • 3 carrots, chopped
  • 2 cups beer, or more to taste
  • 4 brown onions, chopped
  • 7 cloves garlic, minced

Information

  • Prep Time: 45 mins
  • Cook Time: 3 hrs
  • Total Time: 3 hrs 45 mins
  • Servings: 10
  • Yield: 10 servings

  • Combine basil, cilantro, parsley, and thyme in a bowl. Reserve 2 tablespoons in a bowl and refrigerate. Place 1/2 of the herb mixture in the bottom of a large soup pot. Add 1/2 the tomatoes, 1/2 the bell peppers, and the potatoes in layers. Top with lamb and season with cumin, mint, salt, and black pepper. Add eggplant, carrots, remaining tomatoes, remaining bell peppers, and remaining herb mixture. Pour in beer.
  • Cover the pot with a lid and cook over medium heat about 1 hour. Add onions and garlic. Season with salt if necessary and cook 2 hours more. Garnish with reserved 2 tablespoons herb mixture and serve hot.
  • Nutrition

    481 cal.

    • Total Fat: 20g
    • Saturated Fat: 8g
    • Cholesterol: 81mg
    • Sodium: 119mg
    • Total Carbohydrate: 48g
    • Dietary Fiber: 10g
    • Total Sugars: 11g
    • Protein: 27g
    • Vitamin C: 71mg
    • Calcium: 131mg
    • Iron: 5mg
    • Potassium: 1597mg