How to Make Torsk (Scandinavian Cod) - A Step-by-Step Guide

Torsk, also known as Scandinavian Cod, is a popular fish dish in the Nordic countries, particularly in Norway, Sweden, and Denmark. This dish has been a staple in the Scandinavian diet for centuries, and it continues to be a beloved traditional recipe in this region. Torsk is a versatile fish that can be cooked in a variety of ways, making it a favorite among home cooks and professional chefs alike.

The delicate and flaky texture of torsk makes it a perfect choice for a wide range of cu...

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Ingredients

  • 6 cups water, or more as needed
  • 1 cup white sugar
  • 2 tablespoons salt
  • 6 (6 ounce) fillets cod
  • 1 ½ cups butter, melted
  • 1 dash paprika

Information

  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 mins
  • Servings: 6

  • Preheat the broiler. Lightly grease a cookie sheet.
  • Mix together water, sugar, and salt in a large saucepan. Add fillets to water mixture; add more water to fully submerge fillets if needed. Bring water to a boil over medium-high heat. Boil for 3 to 5 minutes.
  • Remove fillets from water and blot dry on paper towels. Brush with 6 tablespoons melted butter; sprinkle with paprika.
  • Broil in the preheated broiler until fillets are golden brown, 8 to 10 minutes per inch of thickness. Serve with remaining melted butter.
  • Nutrition

    670 cal.

    • Total Fat: 47g
    • Saturated Fat: 29g
    • Cholesterol: 183mg
    • Sodium: 2764mg
    • Total Carbohydrate: 33g
    • Total Sugars: 33g
    • Protein: 30g
    • Vitamin C: 4mg
    • Calcium: 34mg
    • Iron: 1mg
    • Potassium: 579mg