How to Make Tomato Pork Loin Chops - A Step-by-Step Guide

If you're looking for a delicious and easy-to-make pork loin chop recipe, look no further than this flavorful Tomato Pork Loin Chops recipe. These chops are pan-seared, then simmered in a savory tomato sauce until tender and juicy. The end result is a mouthwatering meal that is sure to impress your family and friends.

The combination of juicy pork loin chops and a rich tomato sauce is a match made in heaven. The sweet and tangy flavor of the tomatoes pairs perfectly with the savory po...

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Ingredients

  • 2 tablespoons olive oil, divided
  • 4 boneless pork loin chops, pounded thin
  • 1 large onion, sliced
  • ½ teaspoon sugar
  • 2 teaspoons chili powder
  • ½ teaspoon fennel seeds, crushed
  • ½ teaspoon red pepper flakes
  • 1 teaspoon dried oregano
  • 1 (8 ounce) can tomato sauce
  • 2 fluid ounces water
  • 1 teaspoon Worcestershire sauce
  • salt and pepper to taste

Information

  • Prep Time: 15 mins
  • Cook Time: 35 mins
  • Total Time: 50 mins
  • Servings: 4
  • Yield: 4 servings

  • Heat the oil in a skillet over high heat, and quickly brown the pork chops on both sides. Transfer chops to platter, and keep warm.
  • Reduce skillet heat to medium, and cook the onion until tender. Mix in the sugar, chili powder, fennel, red pepper flakes, and oregano. Stir in the tomato sauce, water, and Worcestershire sauce, and bring to a boil.
  • Return the pork chops to the skillet. Cover, reduce heat to low, and cook 10 minutes. Remove cover, and continue cooking 15 minutes, or to desired doneness.
  • Nutrition

    193 cal.

    • Total Fat: 12g
    • Saturated Fat: 3g
    • Cholesterol: 31mg
    • Sodium: 340mg
    • Total Carbohydrate: 9g
    • Dietary Fiber: 2g
    • Total Sugars: 5g
    • Protein: 13g
    • Vitamin C: 8mg
    • Calcium: 39mg
    • Iron: 2mg
    • Potassium: 461mg