How to Make Tomato Fennel Soup - A Step-by-Step Guide

Tomato Fennel Soup is a delicious and comforting dish that is perfect for a cold winter day. The combination of ripe tomatoes and aromatic fennel creates a rich and flavorful soup that is sure to warm you up from the inside out. This recipe is not only delicious, but it is also easy to make, making it a great option for a quick and satisfying meal.

Tomato Fennel Soup is a classic dish that has been enjoyed for centuries. The combination of tomatoes and fennel is a match made in heaven...

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Ingredients

  • 2 tablespoons olive oil
  • 1 bulb fennel, chopped
  • ½ onion, chopped
  • 1 celery stalk, chopped
  • 1 clove garlic, minced
  • 1 (14.5 ounce) can diced tomatoes
  • 1 cup low-sodium chicken broth
  • 2 tablespoons chopped fresh basil
  • 2 tablespoons chopped fresh parsley
  • salt and ground black pepper to taste

Information

  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Additional Time: 15 mins
  • Total Time: 45 mins
  • Servings: 4

  • Heat olive oil in a large saucepan over medium-high heat. Cook and stir fennel, onion, celery, and garlic in hot oil until tender, about 10 minutes.
  • Pour tomatoes and chicken broth over vegetable mixture and simmer for 4 minutes. Remove the saucepan from heat and stir in basil and parsley. Season with salt and pepper. Cool soup slightly.
  • Pour soup into a blender no more than half-full. Cover and hold the lid down; pulse a few times before leaving it on to blend until smooth. Purée remaining soup in batches.
  • Nutrition

    115 cal.

    • Total Fat: 7g
    • Saturated Fat: 1g
    • Cholesterol: 1mg
    • Sodium: 276mg
    • Total Carbohydrate: 10g
    • Dietary Fiber: 3g
    • Total Sugars: 4g
    • Protein: 3g
    • Vitamin C: 19mg
    • Calcium: 80mg
    • Iron: 3mg
    • Potassium: 460mg