How to Make Tomato Chops II - A Step-by-Step Guide

Welcome to the ultimate tomato chops recipe - Tomato Chops II! If you're a fan of juicy, tender pork chops with a burst of flavor from fresh tomatoes, then you're in for a treat. This dish is perfect for a casual weeknight dinner or to impress your guests at a dinner party. With just a few simple ingredients and easy steps, you can create a restaurant-quality meal right in your own kitchen.

Tomato chops are a popular dish in many cuisines, and for good reason. The combination of savory po...

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Ingredients

  • 1 large chopped onion
  • 1 large chopped green bell pepper
  • 1 tablespoon vegetable oil, or as needed
  • 4 thick cut pork chops
  • salt and pepper
  • ½ cup all-purpose flour for coating
  • 32 ounces canned tomato sauce

Information

  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 mins
  • Servings: 4
  • Yield: 4 servings

  • In a large skillet, saute onion and bell pepper in oil over medium-high heat until tender, about 5 minutes. Remove from skillet and set aside.
  • Generously season pork chops with salt and pepper. Dredge each chop in flour. Place pork chops in hot skillet and brown on both sides.
  • Return onions and peppers to pork chops in skillet. Pour in tomato sauce; reduce heat to low and simmer, covered, for 15 or 20 minutes, until pork chops are fully cooked. An instant-read thermometer inserted into the center of a chop should read 145 degrees F (63 degrees C).
  • Nutrition

    267 cal.

    • Total Fat: 8g
    • Saturated Fat: 2g
    • Cholesterol: 36mg
    • Sodium: 1382mg
    • Total Carbohydrate: 30g
    • Dietary Fiber: 5g
    • Total Sugars: 12g
    • Protein: 20g
    • Vitamin C: 48mg
    • Calcium: 55mg
    • Iron: 4mg
    • Potassium: 1096mg