How to Make Tomato Chicken - A Step-by-Step Guide

Tomato chicken is a classic dish that is beloved by many for its savory flavors and hearty appeal. This recipe is perfect for those looking for a comforting and satisfying meal that can easily be prepared at home. With the added benefit of being a relatively healthy option, tomato chicken is a fantastic choice for anyone looking to indulge in a delicious meal without feeling guilty.

One of the best parts about making tomato chicken is its versatility. This dish can be tailored to suit...

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Ingredients

  • 8 chicken thighs
  • 4 large ripe tomatoes, quartered
  • 8 cloves garlic, minced
  • 4 teaspoons minced fresh ginger root
  • 1 teaspoon chili powder
  • 1 pinch ground turmeric
  • 1 teaspoon salt
  • ½ teaspoon coconut oil (Optional)

Information

  • Prep Time: 10 mins
  • Cook Time: 55 mins
  • Total Time: 1 hr 5 mins
  • Servings: 4

  • Combine chicken thighs, tomatoes, garlic, ginger, chili powder, turmeric, and salt in a large, heavy pot over high heat; cook and stir until chicken begins to brown.
  • Reduce the heat to medium-low and braise chicken until tender, about 45 minutes. An instant-read thermometer inserted near the bone should read at least 165 degrees F (74 degrees C). Sprinkle with coconut oil to serve.
  • Nutrition

    326 cal.

    • Total Fat: 20g
    • Saturated Fat: 6g
    • Cholesterol: 106mg
    • Sodium: 770mg
    • Total Carbohydrate: 5g
    • Dietary Fiber: 1g
    • Total Sugars: 0g
    • Protein: 30g
    • Vitamin C: 6mg
    • Calcium: 33mg
    • Iron: 2mg
    • Potassium: 314mg