How to Make Tomato Basil Salmon - A Step-by-Step Guide

Tomato Basil Salmon is a savory and wholesome dish that showcases the natural flavors of fresh salmon and ripe tomatoes. This recipe is a perfect choice for a nutritious and delicious meal, whether it's for a family dinner or a special occasion. With the combination of succulent salmon and the vibrant flavors of basil and tomatoes, this dish is sure to impress your taste buds and leave you feeling satisfied and nourished.

Salmon is known for its rich omega-3 content and is a great sou...

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Ingredients

  • 2 (6 ounce) boneless salmon fillets
  • 1 tablespoon dried basil
  • 1 tomato, thinly sliced
  • 1 tablespoon olive oil
  • 2 tablespoons grated Parmesan cheese

Information

  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 mins
  • Servings: 2
  • Yield: 2 salmon fillets

  • Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with a piece of aluminum foil, and spray with nonstick cooking spray. Place the salmon fillets onto the foil, sprinkle with basil, top with tomato slices, drizzle with olive oil, and sprinkle with the Parmesan cheese.
  • Bake in the preheated oven until the salmon is opaque in the center, and the Parmesan cheese is lightly browned on top, about 20 minutes.
  • Nutrition

    405 cal.

    • Total Fat: 27g
    • Saturated Fat: 6g
    • Cholesterol: 104mg
    • Sodium: 180mg
    • Total Carbohydrate: 4g
    • Dietary Fiber: 2g
    • Total Sugars: 2g
    • Protein: 36g
    • Vitamin C: 16mg
    • Calcium: 129mg
    • Iron: 2mg
    • Potassium: 838mg