How to Make Tomato and Avocado Salad - A Step-by-Step Guide

Tomato and Avocado Salad is a refreshing, delicious, and nutritious dish that is perfect for a light lunch or as a side dish for a main course. This salad is a perfect way to enjoy the bountiful flavors of summer, with the juicy sweetness of ripe tomatoes and the creamy texture of avocados. The combination of these two simple ingredients creates a harmony of taste and texture that is hard to beat. This recipe is also very easy to make, requiring just a few simple ingredients and minimal prepa...

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Ingredients

  • 1 teaspoon Dijon mustard
  • ¼ cup extra-virgin olive oil
  • ½ cup balsamic vinegar
  • 1 pinch ground black pepper
  • 1 avocado - peeled, pitted and sliced
  • 2 small tomatoes, each cut into 8 wedges

Information

  • Prep Time: 15 mins
  • Total Time: 15 mins
  • Servings: 4
  • Yield: 4 servings

  • In a small bowl, whisk together the mustard, olive oil, balsamic vinegar and pepper. Arrange the slices of avocado and tomato alternately like the spokes of a wheel on one big serving plate, or individual plates. Drizzle lightly with the dressing, and serve immediately.
  • Nutrition

    236 cal.

    • Total Fat: 22g
    • Saturated Fat: 3g
    • Sodium: 45mg
    • Total Carbohydrate: 11g
    • Dietary Fiber: 4g
    • Total Sugars: 6g
    • Protein: 2g
    • Vitamin C: 11mg
    • Calcium: 21mg
    • Iron: 1mg
    • Potassium: 379mg