How to Make Tofu Stroganoff - A Step-by-Step Guide

Tofu stroganoff is a delicious and hearty vegetarian take on the classic Russian dish. This recipe replaces the traditional beef with tofu, creating a rich and savory dish that is perfect for a cozy night in or a special dinner for guests. With a creamy and flavorful sauce, tender pieces of tofu, and the comforting taste of noodles, tofu stroganoff is sure to become a new favorite in your recipe rotation.

One of the best things about tofu stroganoff is that it is incredibly easy to ma...

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Ingredients

  • 1 (16 ounce) package uncooked egg noodles
  • 2 (12 ounce) packages extra-firm tofu, drained and diced
  • 1 tablespoon vegetable oil
  • 2 onions, sliced
  • 1 (12 ounce) container cottage cheese
  • 2 tablespoons sour cream
  • 1 sprig fresh dill weed, chopped
  • 8 ounces mushrooms, sliced
  • 1 teaspoon garlic, minced
  • 2 tablespoons soy sauce

Information

  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 mins
  • Servings: 8
  • Yield: 8 servings

  • Bring a large pot of water to a boil. Place egg noodles in the pot, cook for 8 to 10 minutes, until al dente, and drain.
  • Heat the oil in a skillet over medium heat, and saute the tofu 5 minutes on each side, until lightly browned. Set aside. Place the onions in the skillet, and cook until tender. Mix in mushrooms, garlic, and soy sauce, and cook until heated through.
  • In a bowl, mix the cottage cheese, sour cream, and dill. Stir into the skillet. Return tofu to skillet, and continue cooking just until heated through. Serve over the cooked noodles.
  • Nutrition

    356 cal.

    • Total Fat: 12g
    • Saturated Fat: 3g
    • Cholesterol: 49mg
    • Sodium: 416mg
    • Total Carbohydrate: 42g
    • Dietary Fiber: 3g
    • Total Sugars: 3g
    • Protein: 22g
    • Vitamin C: 3mg
    • Calcium: 202mg
    • Iron: 4mg
    • Potassium: 345mg