How to Make Tiropitas - A Step-by-Step Guide

Tiropitas are a classic Greek pastry made with a flaky phyllo dough and a filling of creamy feta cheese and savory herbs. These delicious little triangles are perfect for snacking, appetizers, or as part of a Mediterranean-inspired meal. They are loved for their crispy exterior and the rich, tangy filling that oozes out with every bite.

The name “Tiropita” is derived from the Greek words “tiros” meaning cheese and “pita” meaning pie. The combination of cheese and pastry is a staple in...

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Ingredients

  • 1 (16 ounce) container small curd cottage cheese
  • 5 eggs, beaten
  • 8 ounces feta cheese, crumbled
  • 1 cup butter, melted
  • 1 (16 ounce) package frozen phyllo pastry, thawed in refrigerator

Information

  • Prep Time: 20 mins
  • Cook Time: 30 mins
  • Total Time: 50 mins
  • Servings: 16
  • Yield: 16 squares

  • Preheat the oven to 425 degrees F (220 degrees C).
  • In a large bowl, mix together the cottage cheese, eggs and feta cheese until well blended. Brush melted butter onto one sheet of phyllo dough at a time, and layer them in the bottom of a 9x13 inch baking dish until you have 7 sheets. Let the sheets rest up against the sides of the dish as well. Spread the cheese mixture over the phyllo layers, then repeat the process with 7 more sheets, tucking in the sides around the edges.
  • Bake for about 30 minutes in the preheated oven, until golden brown and crisp. Cut into squares and serve warm.
  • Nutrition

    274 cal.

    • Total Fat: 19g
    • Saturated Fat: 11g
    • Cholesterol: 105mg
    • Sodium: 510mg
    • Total Carbohydrate: 16g
    • Dietary Fiber: 1g
    • Total Sugars: 1g
    • Protein: 10g
    • Calcium: 101mg
    • Iron: 1mg
    • Potassium: 77mg