How to Make TikTok Crispy Parmesan-Crusted Roasted Brussels Sprouts - A Step-by-Step Guide

Looking for a delicious and easy way to enjoy Brussels sprouts? Look no further than this TikTok Crispy Parmesan-Crusted Roasted Brussels Sprouts recipe! This dish takes the humble Brussels sprout to a whole new level by coating them in a crispy Parmesan crust. The result is a flavorful and addictive side dish that will have everyone reaching for seconds.

With just a few simple ingredients and a hot oven, you can transform Brussels sprouts into a crunchy, cheesy, and irresistible trea...

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Ingredients

  • 2 pounds Brussels sprouts, trimmed and halved
  • 1 cup finely shredded Parmesan cheese
  • ¼ cup unsalted butter, melted
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon kosher salt
  • ½ teaspoon coarsely ground black pepper
  • 2 teaspoons lemon zest

Information

  • Prep Time: 25 mins
  • Bake Time: 16 mins
  • Stand Time: 5 mins
  • Total Time: 46 mins
  • Servings: 6

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Stir together Parmesan cheese, butter, garlic powder, onion powder, salt, and pepper in a bowl. Scatter cheese mixture in an even layer in the center of a large nonstick rimmed baking sheet. Press Brussels sprouts, cut sides down, into cheese mixture in a single even layer about 3/4- to 1-inch apart.
  • Bake in the preheated oven until Brussels sprouts are tender and cheese layer is golden brown and crisp, 16 to 18 minutes (the cheese will further crisp once removed from the oven). Let stand 5 minutes; gently separate Brussels sprouts to serve. Sprinkle with lemon zest, and serve hot.
  • Nutrition

    192 cal.

    • Total Fat: 12g
    • Saturated Fat: 7g
    • Cholesterol: 30mg
    • Sodium: 585mg
    • Total Carbohydrate: 15g
    • Dietary Fiber: 6g
    • Protein: 10g
    • Potassium: 616mg