How to Make Tiffin on the Greens - A Step-by-Step Guide

If you're looking for a delicious and wholesome dish to enjoy on a sunny afternoon, then look no further than Tiffin on the Greens. This colorful and refreshing recipe is the perfect choice for a light lunch or picnic with friends and family. Inspired by the vibrant flavors of Indian cuisine, this dish combines a medley of fresh vegetables, aromatic spices, and tangy chutney to create a delightful and satisfying meal.

Tiffin on the Greens is a popular dish in Indian cuisine, especiall...

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Ingredients

  • 1 (6 inch) whole wheat sandwich round, split
  • 2 thin slices Black Forest ham, or to taste
  • ¼ cup baby spinach, or to taste
  • 1 cup mixed salad greens, or to taste
  • 2 tablespoons salad dressing, or to taste
  • 2 tablespoons cream cheese, softened
  • 2 tablespoons sour cream
  • 2 teaspoons white sugar
  • ⅛ teaspoon vanilla extract
  • 1 cup seedless green grapes
  • 1 tablespoon chopped pecans
  • 1 teaspoon brown sugar

Information

  • Prep Time: 15 mins
  • Total Time: 15 mins
  • Servings: 1
  • Yield: 1 bento box

  • Fill sandwich round with ham and spinach.
  • Mix salad greens and salad dressing together in a small bowl.
  • Mix cream cheese, sour cream, white sugar, and vanilla extract together in a small bowl. Add grapes; toss until evenly coated. Sprinkle pecans and brown sugar on top; toss again to combine.
  • Assemble tiffin or bento box by placing sandwich, green salad, and grape salad into the compartments.
  • Nutrition

    691 cal.

    • Total Fat: 36g
    • Saturated Fat: 14g
    • Cholesterol: 56mg
    • Sodium: 1209mg
    • Total Carbohydrate: 85g
    • Dietary Fiber: 8g
    • Total Sugars: 44g
    • Protein: 16g
    • Vitamin C: 36mg
    • Calcium: 134mg
    • Iron: 4mg
    • Potassium: 808mg