Tia's Turkey Meatballs Recipe

Tia's Turkey Meatballs are a delicious and healthy alternative to traditional beef meatballs. With a blend of flavorful herbs and spices, these meatballs are the perfect addition to any meal. Whether you're looking for a hearty main course or a satisfying appetizer, Tia's Turkey Meatballs are sure to be a hit with the whole family.

One of the best things about this recipe is that it is incredibly versatile. You can serve these meatballs alongside your favorite pasta and marinara sauce...

Ingredients

2 tablespoons extra-virgin olive oil, or more as needed
½ cup soy milk
½ cup old-fashioned oats
1 pound ground turkey
1 large egg, lightly beaten
¼ cup non-dairy Parmesan cheese substitute
1 tablespoon parsley flakes
¾ teaspoon sea salt
½ teaspoon garlic powder
¼ teaspoon ground nutmeg
coarsely ground black pepper to taste

Information

Prep Time: 10 mins
Cook Time: 30 mins
Additional Time: 5 mins
Total Time: 45 mins
Servings: 28
Yield: 28 meatballs

Preheat the oven to 450 degrees F (230 degrees C). Drizzle olive oil over a rimmed baking sheet.

Combine milk and oats in a small saucepan over medium heat. Cook until milk is very hot, but not boiling. Reduce heat and simmer until mixture is the consistency of oatmeal, 3 to 5 minutes. Remove from heat and let cool for 5 minutes.

Combine turkey, egg, Parmesan cheese substitute, parsley, garlic powder, nutmeg, and pepper in a large bowl. Add cooled oatmeal mixture. Stir with a sturdy spoon or spatula until well combined. Form into 28 meatballs and arrange on the prepared baking sheet.

Bake in the preheated oven, turning halfway, until cooked through and evenly browned, 25 to 30 minutes.

Nutrition

52 cal.

Total Fat: 3g
Saturated Fat: 1g
Cholesterol: 19mg
Sodium: 77mg
Total Carbohydrate: 2g
Dietary Fiber: 1g
Total Sugars: 0g
Protein: 4g
Vitamin C: 0mg
Calcium: 7mg
Iron: 1mg
Potassium: 46mg

How to Make Tia's Turkey Meatballs - A Step-by-Step Guide

Ingredients

Information

Nutrition

52 cal.

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