How to Make Three-Cheese Cauliflower Casserole - A Step-by-Step Guide

Looking for a delicious and comforting side dish that is also low-carb? Look no further than this Three-Cheese Cauliflower Casserole! This recipe takes the humble cauliflower to a whole new level, transforming it into a rich and creamy casserole that is sure to be a hit at your next gathering or family dinner.

What makes this casserole so special is the trio of cheeses that make it irresistibly decadent. Creamy, nutty Gruyere cheese adds depth of flavor, while sharp cheddar brings a b...

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Ingredients

  • 1 head cauliflower, chopped
  • 2 ounces fat-free cream cheese, softened
  • ¼ cup fat-free milk
  • ¼ cup grated Parmesan cheese
  • ¼ cup shredded Cheddar cheese
  • ½ cup bread crumbs
  • 2 tablespoons butter, melted

Information

  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 mins
  • Servings: 6

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until fork-tender, 5 to 8 minutes.
  • Meanwhile, beat cream cheese and milk together in a bowl. Stir in Parmesan and Cheddar cheeses.
  • Mix bread crumbs and melted butter together in a small bowl.
  • Transfer steamed cauliflower to a 2 1/2-quart casserole dish. Add cheese-milk mixture and stir. Sprinkle with bread crumb mixture.
  • Bake in the preheated oven until bubbly and browned, about 20 minutes.
  • Nutrition

    139 cal.

    • Total Fat: 7g
    • Saturated Fat: 4g
    • Cholesterol: 19mg
    • Sodium: 257mg
    • Total Carbohydrate: 13g
    • Dietary Fiber: 3g
    • Total Sugars: 4g
    • Protein: 7g
    • Vitamin C: 45mg
    • Calcium: 140mg
    • Iron: 1mg
    • Potassium: 349mg