How to Make The Easiest Blackened Chicken - A Step-by-Step Guide

If you're in the mood for a simple, flavorful, and quick dinner option, then look no further than this recipe for the easiest blackened chicken. This dish is perfect for busy weeknights when you want something delicious and satisfying without spending hours in the kitchen. With just a few simple ingredients, you can create a mouthwatering meal that's sure to please the whole family. Whether you're a beginner cook or a seasoned pro, this blackened chicken recipe is a must-try.

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Ingredients

  • 4 skinless, boneless chicken breast halves
  • 1 cup Worcestershire sauce
  • 2 teaspoons ground black pepper

Information

  • Servings: 4
  • Yield: 4 servings

  • In a large skillet combine the Worcestershire sauce and ground black pepper. Add the chicken and simmer over medium heat until the sauce begins to boil. Reduce heat to low and let simmer for 15 to 20 minutes. Turn chicken occasionally, spooning sauce over it. The sauce will thicken. Let cool and serve.
  • Nutrition

    186 cal.

    • Total Fat: 2g
    • Saturated Fat: 0g
    • Cholesterol: 68mg
    • Sodium: 744mg
    • Total Carbohydrate: 14g
    • Dietary Fiber: 0g
    • Total Sugars: 7g
    • Protein: 27g
    • Vitamin C: 11mg
    • Calcium: 90mg
    • Iron: 5mg
    • Potassium: 858mg