How to Make The Best Green Smoothie - A Step-by-Step Guide

Green smoothies have become increasingly popular in recent years, as they are a fantastic way to incorporate more greens and nutrients into your diet. They are not only delicious and refreshing, but also packed with vitamins, minerals, and antioxidants that can provide a significant boost to your health. If you're looking for a simple and tasty way to get more greens into your diet, then this recipe for The Best Green Smoothie is just what you need.

This smoothie is the perfect option...

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Ingredients

  • 1 small apple, peeled and chopped
  • ½ cup baby spinach leaves
  • 1 tablespoon chia seeds
  • 2 ½ cups cold almond milk
  • 1 teaspoon ground cinnamon
  • 1 tablespoon fresh blueberries, or to taste

Information

  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Servings: 1
  • Yield: 1 smoothie

  • Place apple, spinach, and chia seeds into a blender. Add almond milk and cinnamon and blend until smooth. Pour into a glass and top with blueberries.
  • Nutrition

    284 cal.

    • Total Fat: 10g
    • Saturated Fat: 0g
    • Sodium: 415mg
    • Total Carbohydrate: 45g
    • Dietary Fiber: 11g
    • Total Sugars: 31g
    • Protein: 5g
    • Vitamin C: 12mg
    • Calcium: 644mg
    • Iron: 3mg
    • Potassium: 715mg