How to Make Thai Curry Tofu - A Step-by-Step Guide

Thai cuisine is known for its bold flavors, fresh ingredients, and vibrant colors. One of the most popular dishes that exemplifies these qualities is Thai curry. This dish is a perfect blend of creamy coconut milk, spicy chili peppers, and aromatic herbs and spices.

While Thai curry is traditionally made with meat or seafood, there is a delicious and nutritious alternative for vegetarians and vegans -- Thai Curry Tofu. This dish is a flavorful and satisfying way to enjoy the complex f...

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Ingredients

  • 1 tablespoon canola oil
  • 1 (12 ounce) package extra-firm tofu, drained and cubed
  • 1 tablespoon seasoned salt, or to taste
  • 1 tablespoon butter or margarine
  • 1 small onion, chopped
  • 3 cloves garlic, minced
  • 1 (10 ounce) can coconut milk
  • 2 teaspoons curry powder
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper
  • ¼ cup chopped fresh cilantro

Information

  • Prep Time: 10 mins
  • Cook Time: 35 mins
  • Total Time: 45 mins
  • Servings: 4
  • Yield: 4 servings

  • Heat oil in a large skillet over medium-high heat. Add tofu cubes, season with seasoned salt and fry until golden on all sides, stirring occasionally, about 15 minutes. Remove to paper towels, and set aside.
  • Melt butter or margarine in the same skillet over medium heat. Add the onion and garlic; cook and stir until tender. Stir in coconut milk, curry powder, salt, pepper and cilantro. Return the tofu to the skillet. Simmer over low heat for 15 minutes, stirring occasionally.
  • Nutrition

    282 cal.

    • Total Fat: 26g
    • Saturated Fat: 15g
    • Cholesterol: 8mg
    • Sodium: 1018mg
    • Total Carbohydrate: 8g
    • Dietary Fiber: 2g
    • Total Sugars: 1g
    • Protein: 10g
    • Vitamin C: 4mg
    • Calcium: 190mg
    • Iron: 4mg
    • Potassium: 340mg