How to Make Texas Hash - A Step-by-Step Guide

Texan cuisine is known for its bold flavors, hearty ingredients, and rich history. One dish that perfectly embodies this culinary tradition is Texas Hash. This comforting one-pot meal is a perfect blend of ground beef, rice, and a variety of vegetables, all cooked together to create a flavorful and satisfying dish.

Originating in the 19th century, Texas Hash has been a popular staple in Texan households for generations. It’s a versatile dish that can be customized to suit different ta...

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Ingredients

  • 1 cup water
  • 1 cup uncooked instant rice
  • 1 pound lean ground beef
  • 2 onions, chopped
  • 1 large green bell pepper, chopped
  • 1 (14.5 ounce) can diced tomatoes
  • 1 (8 ounce) can tomato sauce
  • 2 tablespoons chili powder
  • 1 (8.75 ounce) can whole kernel corn, drained
  • salt and pepper to taste
  • 3 slices processed American cheese

Information

  • Prep Time: 15 mins
  • Cook Time: 45 mins
  • Total Time: 1 hr
  • Servings: 6
  • Yield: 4 to 6 servings

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 2 quart (8 inch round) casserole dish.
  • In a medium saucepan, bring 1 cup of water to a boil. Stir in instant rice, cover and remove from heat. Let sit for 5 minutes.
  • In a medium skillet over high heat, brown ground beef with onions and green pepper. Stir in diced tomatoes, tomato sauce and chili powder. Simmer for 20 minutes.
  • Stir cooked rice into the beef mixture. Mix in the corn, salt and pepper.
  • Pour the mixture into prepared casserole dish. Cut the American cheese slices in half and place over the top.
  • Bake in preheated oven for 15 to 20 minutes or until cheese is melted and bubbly.
  • Nutrition

    543 cal.

    • Total Fat: 21g
    • Saturated Fat: 9g
    • Cholesterol: 70mg
    • Sodium: 720mg
    • Total Carbohydrate: 65g
    • Dietary Fiber: 4g
    • Total Sugars: 7g
    • Protein: 24g
    • Vitamin C: 32mg
    • Calcium: 132mg
    • Iron: 7mg
    • Potassium: 641mg