How to Make Tasty Maple Trail Mix - A Step-by-Step Guide

Looking for a delicious and healthy snack to satisfy your cravings? Look no further than this Tasty Maple Trail Mix recipe. Packed with a blend of nuts, seeds, and sweet maple syrup, this trail mix is the perfect combination of crunchy, chewy, and sweet flavors. Whether you're hitting the trails, need a quick pick-me-up at work, or just want a tasty snack at home, this recipe has got you covered.

Not only is this Tasty Maple Trail Mix recipe an absolute treat for your taste buds, it's...

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Ingredients

  • ¾ cup maple syrup
  • ½ teaspoon vanilla extract
  • ½ teaspoon ground cinnamon
  • 1 cup rolled oats
  • 1 cup pecan halves
  • 2 cups whole almonds
  • ½ cup raisins
  • ½ cup dried cranberries
  • ½ cup sunflower seeds
  • 1 cup chocolate covered peanuts (such as M&M's®)

Information

  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Additional Time: 2 hrs
  • Total Time: 2 hrs 35 mins
  • Servings: 20
  • Yield: 5 cups

  • Preheat an oven to 375 degrees F (190 degrees C). Lightly grease a baking sheet.
  • Stir the maple syrup, vanilla extract, and cinnamon together in a small saucepan over medium heat until it begins to simmer. Meanwhile, combine the rolled oats, pecans, almonds, raisins, cranberries, and sunflower seeds in a large mixing bowl. Pour the hot maple syrup over top, and stir until evenly mixed. Spread onto prepared baking sheet.
  • Bake in the preheated oven for 15 minutes. Remove from oven, scrape onto a cold baking sheet, and cool to room temperature. Break into clumps and stir in the chocolate covered peanuts once cool.
  • Nutrition

    230 cal.

    • Total Fat: 14g
    • Saturated Fat: 2g
    • Cholesterol: 1mg
    • Sodium: 5mg
    • Total Carbohydrate: 24g
    • Dietary Fiber: 3g
    • Total Sugars: 15g
    • Protein: 5g
    • Vitamin C: 0mg
    • Calcium: 60mg
    • Iron: 1mg
    • Potassium: 235mg