How to Make Tarragon Tuna Steaks - A Step-by-Step Guide

Looking for a flavorful and refreshing way to prepare tuna steaks? Look no further than this delicious Tarragon Tuna Steaks recipe! This dish is perfect for those looking to incorporate more seafood into their diet and is a great way to switch up your usual dinner routine.

Tuna steaks are a great source of lean protein and omega-3 fatty acids, making them a healthy and nutritious option for any meal. And with the addition of tarragon, these tuna steaks are taken to a whole new level o...

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Ingredients

  • 3 tablespoons olive oil
  • 2 cloves garlic, peeled and minced
  • 2 tablespoons tarragon vinegar
  • ½ teaspoon dried tarragon
  • freshly ground black pepper to taste
  • 1 ½ pounds fresh tuna steaks

Information

  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Additional Time: 4 hrs
  • Total Time: 4 hrs 20 mins
  • Servings: 4
  • Yield: 4 servings

  • In a medium bowl, whisk together olive oil, garlic, tarragon vinegar, dried tarragon and pepper. Place tuna steaks into the mixture. Cover and marinate in the refrigerator at least 4 hours.
  • Preheat an outdoor grill for high heat and lightly oil grate.
  • Grill tuna steaks 8 to 10 minutes per side, until the tuna flakes easily and is opaque in the center.
  • Nutrition

    337 cal.

    • Total Fat: 19g
    • Saturated Fat: 4g
    • Cholesterol: 65mg
    • Sodium: 67mg
    • Total Carbohydrate: 1g
    • Protein: 40g
    • Vitamin C: 1mg
    • Calcium: 19mg
    • Iron: 2mg
    • Potassium: 442mg