How to Make Tangy Broccoli - A Step-by-Step Guide

Broccoli is a popular cruciferous vegetable that is not only delicious and versatile, but also packed with amazing health benefits. This green vegetable is low in calories and high in nutrients, making it an excellent choice for incorporating into a healthy diet. From salads and stir-fries to soups and casseroles, broccoli can be used in a variety of dishes to add a delicious and nutritious touch.

If you're looking for a simple and flavorful way to prepare broccoli, then this Tangy Br...

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Ingredients

  • 1 large head broccoli, cut into florets
  • 2 tablespoons prepared Dijon-style mustard
  • 4 ounces process cheese food

Information

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Total Time: 20 mins
  • Servings: 4
  • Yield: 4 servings

  • Steam broccoli until tender-crisp.
  • Toss broccoli with mustard, then melt the cheese over the broccoli in a microwave for 1 minute on HIGH. Stir and serve.
  • Nutrition

    143 cal.

    • Total Fat: 9g
    • Saturated Fat: 6g
    • Cholesterol: 27mg
    • Sodium: 637mg
    • Total Carbohydrate: 8g
    • Dietary Fiber: 2g
    • Total Sugars: 2g
    • Protein: 9g
    • Vitamin C: 75mg
    • Calcium: 196mg
    • Iron: 1mg
    • Potassium: 313mg