How to Make Tandoori Chicken Burgers - A Step-by-Step Guide

Tandoori chicken burgers are a delicious and flavorful twist on the classic burger. Inspired by the bold and aromatic flavors of Indian cuisine, these burgers are packed with tender, juicy chicken that has been marinated in a blend of yogurt, spices, and herbs, and then grilled to perfection. The result is a mouthwatering burger that is sure to impress both your family and friends.

One of the key components of tandoori chicken burgers is the marinade. The marinade is a combination of ...

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Ingredients

  • 1 pound ground chicken
  • 1 small red onion, chopped
  • ½ cup chopped fresh cilantro
  • 2 tablespoons ground red chile pepper (Optional)
  • 2 tablespoons non-fat plain yogurt
  • 1 tablespoon tandoori paste
  • 1 tablespoon lemon juice
  • 1 tablespoon finely chopped fresh parsley
  • 2 teaspoons ground cumin
  • 1 teaspoon red pepper flakes (Optional)
  • 1 teaspoon garlic paste
  • 1 teaspoon ginger paste
  • ½ teaspoon garam masala
  • 1 cup bread crumbs
  • 1 egg
  • 2 tablespoons extra-virgin olive oil

Information

  • Prep Time: 15 mins
  • Cook Time: 25 mins
  • Additional Time: 2 days
  • Total Time: 2 days 40 mins
  • Servings: 4
  • Yield: 4 servings

  • Mix chicken, red onion, cilantro, chili powder, yogurt, tandoori paste, lemon juice, parsley, cumin, red pepper flakes, garlic paste, ginger paste, and garam masala together in a bowl; cover with plastic wrap and marinate in refrigerator for up to 2 days.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Stir bread crumbs and egg into chicken mixture; form into patties. Arrange patties on a baking sheet.
  • Bake in the preheated oven until cooked through, 5 to 8 minutes per side.
  • Heat olive oil in a skillet over medium heat; cook burgers in the hot oil until browned, 7 to 8 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Nutrition

    344 cal.

    • Total Fat: 12g
    • Saturated Fat: 2g
    • Cholesterol: 113mg
    • Sodium: 493mg
    • Total Carbohydrate: 25g
    • Dietary Fiber: 2g
    • Total Sugars: 4g
    • Protein: 33g
    • Vitamin C: 8mg
    • Calcium: 108mg
    • Iron: 4mg
    • Potassium: 499mg