How to Make Tammy's Turmeric Rice - A Step-by-Step Guide

Tammy's Turmeric Rice is a delicious and healthy dish that is perfect for any occasion. This recipe is a family favorite, and it's easy to see why. The combination of warm and earthy turmeric with fragrant spices makes for a flavorful and aromatic dish that will leave you coming back for more. Whether you're serving it as a side dish with your favorite protein or enjoying it on its own, Tammy's Turmeric Rice is sure to become a staple in your kitchen.

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Ingredients

  • 2 cups water
  • 1 cup uncooked jasmine rice
  • ¼ cup frozen peas
  • 1 tablespoon butter
  • 1 onion, thinly sliced
  • ¼ cup shredded carrot
  • 1 tablespoon minced garlic
  • ¼ cup sunflower seeds
  • 1 tablespoon ground turmeric
  • 1 pinch cayenne pepper, or to taste
  • salt and ground black pepper to taste

Information

  • Prep Time: 10 mins
  • Cook Time: 35 mins
  • Total Time: 45 mins
  • Servings: 4
  • Yield: 4 servings

  • Combine water, rice, and peas in a saucepan; bring to a boil. Reduce heat to low, cover, and steam until tender, about 20 minutes.
  • Melt butter in a large skillet over medium heat. Add onion, carrot, and garlic; cook and stir until softened, about 5 minutes. Stir in sunflower seeds, turmeric, and cayenne pepper.
  • Stir cooked rice into onion mixture and cook until flavors combine, about 5 minutes.
  • Nutrition

    280 cal.

    • Total Fat: 8g
    • Saturated Fat: 2g
    • Cholesterol: 8mg
    • Sodium: 82mg
    • Total Carbohydrate: 47g
    • Dietary Fiber: 3g
    • Total Sugars: 2g
    • Protein: 6g
    • Vitamin C: 6mg
    • Calcium: 30mg
    • Iron: 2mg
    • Potassium: 193mg