How to Make Taco Mix with Black Beans - A Step-by-Step Guide

Tacos are a popular Mexican dish that have become a staple in many households around the world. They are versatile, delicious, and can be customized to suit any taste or dietary preference. One of the best things about making tacos at home is that you can get creative with the ingredients to create a unique and flavorful dish.

One way to change up the typical taco filling is to incorporate black beans. Black beans not only add a rich and creamy texture to the taco mix, but they also p...

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Ingredients

  • 1 pound lean ground beef
  • 1 (19 ounce) can black beans, rinsed and drained
  • ½ cup salsa
  • ¼ cup water
  • 2 tablespoons taco seasoning mix

Information

  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Total Time: 15 mins
  • Servings: 8
  • Yield: 8 servings

  • Heat a large skillet over medium heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes.
  • Stir black beans with the ground beef; add salsa, water, and taco seasoning mix. Cook, stirring frequently, until the mixture is heated through, 5 to 7 minutes.
  • Nutrition

    182 cal.

    • Total Fat: 7g
    • Saturated Fat: 3g
    • Cholesterol: 37mg
    • Sodium: 554mg
    • Total Carbohydrate: 14g
    • Dietary Fiber: 5g
    • Total Sugars: 1g
    • Protein: 15g
    • Vitamin C: 2mg
    • Calcium: 33mg
    • Iron: 2mg
    • Potassium: 389mg