How to Make Sweetened Spaghetti Squash - A Step-by-Step Guide

Spaghetti squash is a versatile and delicious vegetable that can be used as a healthier alternative to traditional pasta. While the most common way to enjoy spaghetti squash is by roasting it and then tossing it with marinara or pesto sauce, there are many other ways to prepare this nutritious vegetable. One such preparation is sweetened spaghetti squash, a dish that combines the natural sweetness of the squash with a few additional ingredients to create a delightful and unique dish.

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Ingredients

  • 1 spaghetti squash, halved lengthwise and seeded
  • 2 tablespoons butter, softened
  • 2 tablespoons cold butter
  • ¼ cup brown sugar

Information

  • Prep Time: 5 mins
  • Cook Time: 40 mins
  • Total Time: 45 mins
  • Servings: 4
  • Yield: 4 servings

  • Preheat an oven to 400 degrees F (200 degrees C). Line a large baking dish with aluminum foil.
  • Generously spread the softened butter over the flesh of the squash; lie in the prepared baking dish with the cut sides facing down.
  • Bake in the preheated oven for 30 minutes. Flip the squash and put about half the butter and about half the brown sugar in each of the cavities of the squash halves. Return to the oven until the outer shell is soft, about 10 minutes more. Spoon the flesh of the squash into a bowl to serve.
  • Nutrition

    208 cal.

    • Total Fat: 13g
    • Saturated Fat: 8g
    • Cholesterol: 31mg
    • Sodium: 115mg
    • Total Carbohydrate: 26g
    • Total Sugars: 13g
    • Protein: 1g
    • Vitamin C: 4mg
    • Calcium: 55mg
    • Iron: 1mg
    • Potassium: 211mg