How to Make Sweet Potato Seafood Chowder - A Step-by-Step Guide

Sweet Potato Seafood Chowder is a comforting and hearty dish that is perfect for the colder months. This creamy and flavorful chowder combines the sweetness of sweet potatoes with the savory flavors of seafood, making it a delicious and satisfying meal for the whole family. Whether you're looking for a cozy weeknight dinner or a special dish to impress your guests, this recipe is sure to please.

One of the best things about this Sweet Potato Seafood Chowder is that it's incredibly ver...

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Ingredients

  • 2 tablespoons butter
  • ½ onion, diced
  • 3 miniature multi-colored sweet peppers, diced
  • 2 cloves garlic, minced
  • 1 teaspoon herbes de Provence
  • ⅛ teaspoon cayenne pepper
  • 1 sweet potato, peeled and cut into 1/2-inch cubes
  • 1 ear corn, kernels cut from the cob
  • 1 cup chicken broth
  • 2 cups milk
  • ½ pound scallops
  • ½ pound tilapia fillets, cut into chunks
  • 1 pinch salt and ground black pepper to taste

Information

  • Prep Time: 20 mins
  • Cook Time: 40 mins
  • Total Time: 1 hr
  • Servings: 4
  • Yield: 4 servings

  • Melt butter in large pot over medium heat. Add onion, peppers, garlic, herbes de Provence, and cayenne pepper. Saute until onion is soft and translucent, about 5 minutes. Add sweet potato and corn; saute for 2 minutes more.
  • Pour in chicken broth and milk, bring to a boil over high heat, then reduce to low. Cover and simmer for 15 minutes.
  • Partially blend chowder using an immersion blender. Add scallops and tilapia and continue cooking on low until seafood has cooked through, 7 to 10 minutes. Taste and adjust seasoning.
  • Nutrition

    363 cal.

    • Total Fat: 14g
    • Saturated Fat: 7g
    • Cholesterol: 74mg
    • Sodium: 694mg
    • Total Carbohydrate: 32g
    • Dietary Fiber: 3g
    • Total Sugars: 10g
    • Protein: 26g
    • Vitamin C: 7mg
    • Calcium: 209mg
    • Iron: 1mg
    • Potassium: 890mg