How to Make Sweet Potato Minestrone - A Step-by-Step Guide

Sweet Potato Minestrone is a delicious and hearty soup that is perfect for a cozy evening in. This twist on the classic Italian minestrone soup incorporates the earthy sweetness of sweet potatoes, making it a satisfying and comforting meal that will warm you from the inside out. The combination of vegetables, beans, and pasta in a savory broth creates a flavorful and nutritious dish that is sure to become a new household favorite.

This recipe is a great way to pack in plenty of veggie...

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Ingredients

  • 1 tablespoon vegetable oil
  • 1 large onion, chopped
  • 2 large stalks celery, chopped
  • 2 ½ teaspoons Italian seasoning
  • salt and pepper to taste
  • 1 (28 ounce) can Italian-style diced tomatoes
  • 5 cups vegetable broth
  • 2 large sweet potatoes, peeled and diced
  • 2 large carrots, sliced thin
  • 6 ounces green beans, cut into 1 inch pieces
  • 5 cloves garlic, minced

Information

  • Prep Time: 30 mins
  • Cook Time: 30 mins
  • Total Time: 1 hr
  • Servings: 6

  • Heat oil in a soup pot over medium-high heat. Sauté onion, celery, Italian seasoning, salt, and pepper until tender, about 5 minutes. Stir in tomatoes with juice, broth, sweet potatoes, carrots, green beans, and garlic. Bring to a boil; reduce heat to low and simmer, stirring occasionally, until vegetables are tender, about 30 minutes.
  • Nutrition

    201 cal.

    • Total Fat: 3g
    • Saturated Fat: 0g
    • Sodium: 611mg
    • Total Carbohydrate: 40g
    • Dietary Fiber: 8g
    • Total Sugars: 16g
    • Protein: 5g
    • Vitamin C: 38mg
    • Calcium: 128mg
    • Iron: 5mg
    • Potassium: 734mg