Sweet Potato & Ginger Soup Recipe

Sweet potato and ginger soup is a delightful and warming dish that is packed with flavor and nutrients. This hearty soup is a perfect choice for a cold winter day, providing you with a comforting and satisfying meal that will leave you feeling full and content. The combination of sweet potatoes and ginger creates a rich and creamy soup that is both sweet and spicy, making it a uniquely delicious option for any occasion.

This recipe is not only delicious, but it is also incredibly easy...

Ingredients

3 tablespoons extra-virgin olive oil
1 cup diced onion
1 tablespoon minced garlic
1 quart vegetable broth
2 ½ pounds sweet potatoes, peeled and cubed
10 slices nickel-sized slices fresh ginger
1 tablespoon finely chopped cilantro
½ teaspoon ground cumin
½ teaspoon cayenne pepper
salt and ground black pepper to taste
½ cup sour cream

Information

Prep Time: 20 mins
Cook Time: 40 mins
Additional Time: 10 mins
Total Time: 1 hr 10 mins
Servings: 8
Yield: 8 servings

Heat oil in a heavy stock pot over medium-high heat. Add onions and saute until soft, about 5 minutes. Add garlic and saute until garlic begins to brown, 2 to 3 minutes. Stir vegetable broth, sweet potatoes, ginger, cilantro, cumin, cayenne pepper, salt, and ground black pepper into onion mixture; bring to a boil. Reduce heat and simmer until potatoes are soft, about 30 minutes.

Remove stock pot from heat and blend soup with an immersion blender until smooth. Season with salt and ground black pepper as necessary. Serve with a dollop of sour cream.

Nutrition

226 cal.

Total Fat: 9g
Saturated Fat: 3g
Cholesterol: 6mg
Sodium: 337mg
Total Carbohydrate: 35g
Dietary Fiber: 5g
Total Sugars: 8g
Protein: 4g
Vitamin C: 6mg
Calcium: 78mg
Iron: 1mg
Potassium: 550mg

How to Make Sweet Potato & Ginger Soup - A Step-by-Step Guide

Ingredients

Information

Nutrition

226 cal.

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