How to Make Sweet Potato Fusion French Fries - A Step-by-Step Guide

Sweet potatoes are a versatile and nutritious vegetable that can be used in a variety of dishes. One popular way to prepare sweet potatoes is by turning them into delicious, crispy french fries. The unique flavor and natural sweetness of sweet potatoes make them the perfect alternative to regular potatoes, and they are a great source of vitamins and dietary fiber.

With this recipe for Sweet Potato Fusion French Fries, you can enjoy a healthier twist on a classic comfort food. The fusi...

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Ingredients

  • 2 sweet potatoes, cut into French fries
  • 1 tablespoon olive oil
  • ¼ cup Parmesan cheese
  • 2 tablespoons chopped fresh cilantro
  • sea salt and ground black pepper to taste

Information

  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Total Time: 35 mins
  • Servings: 2
  • Yield: 2 servings

  • Preheat oven to 425 degrees F (220 degrees C).
  • Combine sweet potatoes and olive oil together in a bowl; toss to coat potatoes completely. Spread sweet potatoes in an even layer on a baking sheet.
  • Bake fries in the preheated oven, turning once, until cooked through and crisp, 20 to 25 minutes.
  • Transfer fries to a bowl and sprinkle Parmesan cheese and cilantro over the top; toss to coat. Season with sea salt and pepper to taste.
  • Nutrition

    299 cal.

    • Total Fat: 10g
    • Saturated Fat: 3g
    • Cholesterol: 9mg
    • Sodium: 439mg
    • Total Carbohydrate: 46g
    • Dietary Fiber: 7g
    • Total Sugars: 10g
    • Protein: 8g
    • Vitamin C: 6mg
    • Calcium: 181mg
    • Iron: 4mg
    • Potassium: 794mg