How to Make Sweet Potato French Toast - A Step-by-Step Guide

If you're looking for a delicious and unique breakfast dish to impress your family or guests, then look no further than this Sweet Potato French Toast recipe. This dish is a fun and flavorful twist on the classic French toast, using sweet potatoes to add a hint of sweetness and a beautiful orange color. It's a perfect way to start your day with a nutritious and satisfying meal.

Sweet potatoes are not only delicious, but they are also loaded with nutrients. They are an excellent source...

Read more

Ingredients

  • ¼ cup mashed sweet potatoes
  • 4 eggs
  • ⅛ teaspoon ground cinnamon
  • ⅛ teaspoon ground nutmeg
  • 8 slices whole wheat bread

Information

  • Prep Time: 5 mins
  • Cook Time: 20 mins
  • Total Time: 25 mins
  • Servings: 4
  • Yield: 8 pieces

  • Whisk together the sweet potato, eggs, cinnamon, and nutmeg until smooth. Dip the bread into the egg mixture on both sides for several seconds until the bread is moist all the way through.
  • Heat a large, lightly-oiled skillet over medium heat. Cook the French toast in batches until golden brown on each side and no longer wet in the center, about 4 minutes per side.
  • Nutrition

    229 cal.

    • Total Fat: 7g
    • Saturated Fat: 2g
    • Cholesterol: 186mg
    • Sodium: 350mg
    • Total Carbohydrate: 28g
    • Dietary Fiber: 4g
    • Total Sugars: 4g
    • Protein: 14g
    • Vitamin C: 1mg
    • Calcium: 93mg
    • Iron: 3mg
    • Potassium: 242mg