How to Make Sweet Potato "Cookies" - A Step-by-Step Guide

Sweet potato "cookies" are a perfect treat for those looking for a healthier alternative to traditional cookies. Made with sweet potatoes, oats, and a touch of sweetness, these "cookies" are not only delicious, but they are also packed with nutrients. Whether you're looking for a sweet snack or a dessert that won't derail your healthy eating goals, these sweet potato "cookies" are the perfect option.

These "cookies" are also a great way to use up any extra sweet potatoes you may have ...

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Ingredients

  • 1 tablespoon sunflower seed oil
  • 2 teaspoons ground cinnamon, divided
  • 2 teaspoons salt, divided
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1 sweet potato, peeled and cut into 1/2-inch disks
  • 1 teaspoon brown sugar, or more to taste

Information

  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 mins
  • Servings: 3
  • Yield: 3 servings

  • Preheat oven to 450 degrees F (230 degrees C).
  • Combine sunflower seed oil, 1 teaspoon cinnamon, 1 teaspoon salt, coriander, and cumin in a bowl; add sweet potatoes and toss to coat. Arrange sweet potatoes on a baking sheet and top with brown sugar, remaining 1 teaspoon cinnamon, and remaining 1 teaspoon salt.
  • Bake in the preheated oven until sweet potatoes are crisp around the edges, about 20 minutes.
  • Nutrition

    138 cal.

    • Total Fat: 5g
    • Saturated Fat: 1g
    • Sodium: 1604mg
    • Total Carbohydrate: 23g
    • Dietary Fiber: 4g
    • Total Sugars: 6g
    • Protein: 2g
    • Vitamin C: 2mg
    • Calcium: 57mg
    • Iron: 1mg
    • Potassium: 341mg