How to Make Sweet Potato Burritos - A Step-by-Step Guide

Whether you're looking for an easy weeknight dinner or a tasty vegetarian option, these Sweet Potato Burritos are sure to hit the spot. Packed with flavor and hearty ingredients, these burritos are a delicious and satisfying meal that the whole family will love. Plus, they're easy to make and can be customized to suit your taste preferences.

The star of these burritos is the sweet potatoes, which are not only delicious but also a great source of vitamins and fiber. When combined with ...

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Ingredients

  • 1 tablespoon vegetable oil
  • 1 onion, chopped
  • 4 cloves garlic, minced
  • 6 cups canned kidney beans, drained
  • 2 cups water
  • 3 tablespoons soy sauce
  • 3 tablespoons chili powder
  • 4 teaspoons prepared mustard
  • 2 teaspoons ground cumin
  • 1 pinch cayenne pepper, or to taste
  • 4 cups mashed cooked sweet potatoes
  • 12 (10 inch) flour tortillas, warmed
  • 8 ounces shredded Cheddar cheese

Information

  • Prep Time: 15 mins
  • Cook Time: 25 mins
  • Total Time: 40 mins
  • Servings: 12
  • Yield: 12 burritos

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Heat oil in a medium skillet. Cook and stir onion and garlic in hot oil until onion is soft. Mash beans into onion mixture. Gradually stir in water; heat until warm, 2 to 3 minutes. Remove from heat and stir in soy sauce, chili powder, mustard, cumin, and cayenne pepper.
  • Divide bean mixture and mashed sweet potatoes evenly between warm tortillas; top with cheese. Fold tortillas, burrito-style, around fillings and place on a baking sheet.
  • Bake in the preheated oven until warmed through, about 12 minutes.
  • Nutrition

    505 cal.

    • Total Fat: 9g
    • Saturated Fat: 4g
    • Cholesterol: 20mg
    • Sodium: 1029mg
    • Total Carbohydrate: 77g
    • Dietary Fiber: 13g
    • Total Sugars: 5g
    • Protein: 20g
    • Vitamin C: 15mg
    • Calcium: 307mg
    • Iron: 5mg
    • Potassium: 503mg