How to Make Sweet Potato and Chorizo Hash - A Step-by-Step Guide

Hash is a classic dish that has been enjoyed for generations, and for good reason. It's comforting, versatile, and oh-so-delicious. And when you add sweet potatoes and chorizo to the mix, you're in for a real treat. This Sweet Potato and Chorizo Hash recipe is the perfect way to kick off your day with a hearty and satisfying breakfast.

Sweet potatoes are not only delicious, but they're also packed with nutrients. They're a great source of vitamins and minerals, and they're high in fib...

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Ingredients

  • 2 tablespoons olive oil
  • 1 medium sweet potato, peeled and cut into 1/2-inch cubes
  • 1 teaspoon chopped fresh rosemary
  • salt and ground black pepper to taste
  • 1 medium onion, diced
  • ½ teaspoon ground cumin
  • ¼ teaspoon cayenne pepper
  • 1 link Spanish chorizo sausage, casing removed, chopped

Information

  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Total Time: 35 mins
  • Servings: 2
  • Yield: 2 servings

  • Heat oil in a skillet over medium heat. Add sweet potato to the hot oil and saute, stirring and lowering the heat if necessary to avoid burning, about 5 minutes. Add rosemary, salt, and pepper, and cook until potato begins to soften, about 5 minutes more.
  • Stir in onion, cumin, and cayenne pepper; cook until onions are soft, 5 to 7 minutes. Add chorizo and increase heat to medium-high. Cook and stir until potatoes are tender (not mushy) and brown and chorizo becomes crisp, 1 to 2 minutes.
  • Nutrition

    340 cal.

    • Total Fat: 22g
    • Saturated Fat: 5g
    • Cholesterol: 21mg
    • Sodium: 329mg
    • Total Carbohydrate: 29g
    • Dietary Fiber: 5g
    • Total Sugars: 7g
    • Protein: 7g
    • Vitamin C: 7mg
    • Calcium: 57mg
    • Iron: 2mg
    • Potassium: 550mg