How to Make Sweet Potato and Apple Casserole - A Step-by-Step Guide

Sweet potato and apple casserole is a delicious and hearty side dish that is perfect for the fall and winter months. This recipe brings together the natural sweetness of sweet potatoes and the tartness of apples, creating a flavor profile that is both comforting and satisfying.

Not only is this dish flavorful, but it is also incredibly nutritious. Sweet potatoes are high in fiber, vitamins, and antioxidants, while apples are a great source of fiber and vitamin C. By combining these tw...

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Ingredients

  • 3 sweet potatoes, peeled and quartered
  • ½ cup firmly packed brown sugar
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground nutmeg
  • 2 large cooking apples - peeled, cored and cut into 1/4 inch rings
  • ¼ cup all-purpose flour
  • ¼ cup firmly packed brown sugar
  • ¼ cup butter
  • ¼ cup chopped pecans

Information

  • Prep Time: 20 mins
  • Cook Time: 55 mins
  • Total Time: 1 hr 15 mins
  • Servings: 8
  • Yield: 8 servings

  • Place sweet potatoes in a large saucepan with enough water to cover. Bring to a boil and cook 25 minutes, or until tender but firm. Drain, cool and cut into 1/4 inch slices.
  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 7x11 inch baking dish.
  • In a small bowl, mix brown sugar, cinnamon and nutmeg.
  • Layer sweet potatoes, brown sugar mixture and apples in the prepared baking dish.
  • In a medium bowl, mix flour, brown sugar, butter and pecans. Sprinkle over the sweet potatoes.
  • Bake in the preheated oven 30 minutes, or until lightly browned.
  • Nutrition

    239 cal.

    • Total Fat: 9g
    • Saturated Fat: 4g
    • Cholesterol: 15mg
    • Sodium: 74mg
    • Total Carbohydrate: 41g
    • Dietary Fiber: 3g
    • Total Sugars: 28g
    • Protein: 2g
    • Vitamin C: 4mg
    • Calcium: 43mg
    • Iron: 1mg
    • Potassium: 271mg