How to Make Sweet and Spicy Salmon with Grapefruit Salsa - A Step-by-Step Guide

Salmon is a versatile and delicious fish that can be prepared in a variety of ways. One of the best ways to enjoy salmon is by adding a sweet and spicy twist to it. This Sweet and Spicy Salmon with Grapefruit Salsa recipe is the perfect combination of flavors, with the heat of the spices balanced out by the sweetness of the grapefruit salsa. This dish is not only delicious, but it's also packed with nutrients and healthy fats, making it a great option for a healthy and satisfying meal.

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Ingredients

  • 1 ½ teaspoons paprika
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • ¼ teaspoon salt
  • ¼ teaspoon oregano
  • ¼ teaspoon thyme
  • ¼ teaspoon finely ground black pepper
  • ⅛ teaspoon cayenne pepper
  • 1 ½ teaspoons brown sugar
  • 1 pound salmon fillet
  • 2 teaspoons Mazola® Corn Oil
  • 2 cups grapefruit sections
  • ⅓ cup chopped green onion
  • ¼ cup chopped red bell pepper
  • ¼ cup chopped fresh cilantro
  • 1 jalapeno pepper, diced

Information

  • Prep Time: 20 mins
  • Cook Time: 15 mins
  • Total Time: 35 mins
  • Servings: 4
  • Yield: 4 servings

  • Preheat oven to 375 degrees F.
  • Combine paprika, onion and garlic powder, salt, oregano, thyme, black pepper, cayenne pepper and brown sugar in a small bowl.
  • Cut salmon into 4 portions and brush with oil. Distribute the rub over the salmon generously coating all surfaces. Place salmon on a shallow baking pan with sides.
  • Bake for 15 to 20 minutes, until fish flakes easily.
  • Coarsely chop grapefruit into bite size pieces. Combine all salsa ingredients and serve with salmon. Grapefruit salsa can be made ahead and refrigerated until ready to serve.
  • Nutrition

    248 cal.

    • Total Fat: 9g
    • Saturated Fat: 2g
    • Cholesterol: 50mg
    • Sodium: 199mg
    • Total Carbohydrate: 16g
    • Dietary Fiber: 2g
    • Total Sugars: 14g
    • Protein: 26g
    • Vitamin C: 44mg
    • Calcium: 78mg
    • Iron: 2mg
    • Potassium: 670mg