How to Make Sweet and Spicy Curry with Chickpeas - A Step-by-Step Guide

Curries are a beloved dish around the world, known for their rich and complex flavors. They often feature a blend of aromatic spices, creamy coconut milk, and a variety of vegetables or proteins. One of the most popular variations is the Sweet and Spicy Curry with Chickpeas, a delectable dish that is both comforting and satisfying.

This particular curry is a delightful fusion of sweet and spicy flavors, with the creamy chickpeas adding a satisfying texture to the dish. It is a perfect...

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Ingredients

  • 1 tablespoon sesame oil
  • 2 pounds ground turkey thigh meat
  • 1 onion, chopped
  • 3 cloves garlic, pressed
  • 1 (14.5 ounce) can garbanzo beans (chickpeas), drained
  • 1 (14.5 ounce) can diced tomatoes
  • 2 tablespoons curry powder
  • ½ cup bottled sweet chili sauce
  • ½ cup coconut milk
  • salt and ground black pepper to taste
  • 1 teaspoon red pepper flakes (Optional)

Information

  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 mins
  • Servings: 6
  • Yield: 6 servings

  • Heat the sesame oil in a skillet over medium heat; cook the turkey with onion and garlic in the oil until the meat is no longer pink, 10 to 15 minutes. Chop the meat up into crumbles as it cooks. Stir in the garbanzo beans, tomatoes, curry powder, chili sauce, and coconut milk; bring the mixture to a boil. Reduce heat and simmer for 15 minutes. Season with salt, black pepper, and crushed red pepper flakes.
  • Nutrition

    424 cal.

    • Total Fat: 19g
    • Saturated Fat: 7g
    • Cholesterol: 112mg
    • Sodium: 706mg
    • Total Carbohydrate: 29g
    • Dietary Fiber: 6g
    • Total Sugars: 6g
    • Protein: 36g
    • Vitamin C: 15mg
    • Calcium: 102mg
    • Iron: 6mg
    • Potassium: 727mg