How to Make Sweet and Spicy Air Fried Sweet Potatoes - A Step-by-Step Guide

Sweet and spicy air fried sweet potatoes are a delicious and healthy way to enjoy this versatile root vegetable. This recipe combines the natural sweetness of sweet potatoes with the bold flavors of spices and herbs, resulting in a dish that is both satisfying and flavorful. Whether you're looking for a new side dish to add to your dinner rotation or a tasty snack to enjoy on its own, these air fried sweet potatoes are sure to become a new favorite in your kitchen.

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Ingredients

  • 1 large sweet potato, cut into 1/2-inch pieces
  • 1 tablespoon olive oil
  • 1 tablespoon packed light brown sugar
  • ¼ teaspoon sea salt
  • ¼ teaspoon chili powder
  • ¼ teaspoon ground paprika
  • ¼ teaspoon cayenne pepper
  • ⅛ teaspoon onion powder
  • ground black pepper to taste

Information

  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Total Time: 25 mins
  • Servings: 3
  • Yield: 3 servings

  • Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.
  • Place sweet potato in a large bowl. Drizzle with olive oil, then add brown sugar, salt, chili powder, paprika, cayenne pepper, onion powder, and pepper. Stir until potatoes are evenly coated and spread out onto the air fryer rack.
  • Cook on the upper rack of the preheated air fryer until browned and crispy, 15 to 20 minutes.
  • Nutrition

    189 cal.

    • Total Fat: 5g
    • Saturated Fat: 1g
    • Sodium: 234mg
    • Total Carbohydrate: 35g
    • Dietary Fiber: 5g
    • Total Sugars: 11g
    • Protein: 3g
    • Vitamin C: 4mg
    • Calcium: 51mg
    • Iron: 3mg
    • Potassium: 530mg