How to Make Sweet and Sour Chutney - A Step-by-Step Guide

Chutney is a versatile and flavorful condiment that adds a sweet and tangy kick to a variety of dishes. It can be made with a variety of fruits, vegetables, and spices, and one of the most popular versions is sweet and sour chutney. This chutney is a perfect accompaniment to many Indian dishes, as well as a delicious spread for sandwiches and wraps. The combination of sweetness from the fruit and the tanginess from vinegar and spices creates a harmonious flavor profile that is truly irresisti...

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Ingredients

  • 1 tablespoon tamarind extract
  • 1 tablespoon brown sugar
  • ¼ cup water
  • 4 dates, pitted and chopped
  • 1 teaspoon cumin seeds

Information

  • Servings: 4
  • Yield: 4 servings

  • Blend the following in a food processor until smooth: tamarind extract, brown sugar, water, dates and cumin seeds.
  • Nutrition

    38 cal.

    • Total Fat: 0g
    • Sodium: 2mg
    • Total Carbohydrate: 10g
    • Dietary Fiber: 1g
    • Total Sugars: 9g
    • Protein: 0g
    • Vitamin C: 0mg
    • Calcium: 11mg
    • Iron: 1mg
    • Potassium: 68mg