How to Make Sweet and Sour Beetroot - A Step-by-Step Guide

Beetroot is a versatile and nutritious vegetable that can be used in a variety of dishes. From salads to soups, beetroot adds a vibrant color and earthy flavor to any recipe. One delicious way to enjoy beetroot is by preparing it as a sweet and sour side dish. The combination of the natural sweetness of the beetroot and the tangy sourness of the vinegar creates a tantalizing flavor profile that is sure to please the taste buds.

This sweet and sour beetroot recipe is a great way to int...

Read more

Ingredients

  • ½ pound beets
  • 3 tablespoons vegetable oil
  • 1 onion, diced
  • 1 tablespoon all-purpose flour
  • 1 cup chicken broth
  • 2 tablespoons brown sugar
  • 6 tablespoons malt vinegar
  • salt and pepper to taste

Information

  • Prep Time: 10 mins
  • Cook Time: 40 mins
  • Total Time: 50 mins
  • Servings: 4

  • Place beets in a large saucepan, and cover with water. Bring to a boil, and cook for 15 to 20 minutes, depending on the size of the beets. Drain, cool, peel, and dice.
  • Heat oil in a large skillet over medium heat. Sauté onion until tender. Stir in flour, and cook for about 2 minutes. Gradually stir in chicken stock. Add diced beets, and cook for 3 to 4 minutes. Stir in brown sugar and vinegar. Cook for 10 minutes. Season with salt and pepper.
  • Nutrition

    167 cal.

    • Total Fat: 10g
    • Saturated Fat: 2g
    • Sodium: 345mg
    • Total Carbohydrate: 18g
    • Dietary Fiber: 2g
    • Total Sugars: 12g
    • Protein: 1g
    • Vitamin C: 7mg
    • Calcium: 24mg
    • Iron: 1mg
    • Potassium: 256mg